How Sugar Can Cause Cancer
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Today I want to tell you about how sugar can cause cancer. This is something I am very passionate about. With the increasing number of cancer diagnoses each year, I want to help educate everyone on how to prevent this disease. I am going to give you tips and share with you the scientific background on cancer prevention.
Excess sugar consumption can cause:
Cancer and Diabetes:
1. Sugar and Diabetes: Excess sugar consumption increases insulin in the body, leading to insulin resistance, which can cause diabetes.
Sugar ⇒ Insulin ⇒ Diabetes
2. Sugar and Cancer: Excess sugar consumption also increases a hormone called GIP and releases a protein, called S-Catenin, a protein that causes the cells to replicate and become immortal, creating a pre-cancerous cell.
Sugar ⇒ S-Catenin ⇒ Cancer
Naturally Preventing Cancer:
-Certain nutrients can cause cell apoptosis or cell cytotoxicity to kill cancer cells.
1. Eat More Vegetables and Fruits
-Fruits and Vegetables are the most nutrient-dense foods and the highest in antioxidants.
-Antioxidants protect the cells against free-radical damage and against proteins, like S-Catenin.
-Fruit does contains sugar, but also contains fiber and beneficial antioxidants to protect the cells against cancer.
-Consume a berry smoothie for breakfast and consume fresh vegetable juice and big, superfood salads for cancer prevention.
2. Consume Healthy Fats
-Hormonal Balance: Healthy fats help balance hormones naturally, which reduces cancer risk.
-Cellular Health: Healthy fats also promote cell communication. The body is composed of 75 trillion cells, which each contain a lipid bilayer. Fats are responsible for the overall health of the cells.
-Budwig Protocol: cultured dairy + flaxseeds
The combination of healthy, saturated fats from cultured dairy (cottage cheese, kefir, or amasai), along with plant-based omega-3 fatty acids from flax seeds or flax oil, naturally energize the cell to promote cancer prevention.
Types of healthy fats:
1. Saturated (cultured dairy, coconut)
2. Omega-3 (wild-caught salmon, chia seeds, flax seeds)
3. Omega-9 (avocados, almonds, olive oil)
3. Supplement with Herbs:
-Herbs have been shown to cause cell cytotoxicity or cell apoptosis to fight and kill off cancer cells.
-Curcumin: powerful anti-inflammatory compound found in turmeric
-Bromelain: proteolytic enzyme found in the core of pineapple
Be proactive and reduce your risk of cancer by consuming plenty of fruits and vegetables, healthy fats, and healthy herbs.
To learn more about how sugar can cause cancer, visit: https://draxe.com/how-sugar-can-cause-cancer/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.