Yoga For Inner Exploration: Shambhavi Mudra - 5 mins #MeditateWithSadhguru

1 Views· 19 May 2021

#SadhguruGuidedMeditation #Meditation #ShambhaviMudra
00:00 What is Shambhavi Mudra?
01:19 Guidelines for practice
02:29 Sadhguru Guided Meditation

Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life, often termed as Grace.

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Sadhguru Guided Meditations Playlist:
Chit Shakti Meditation for Success:
Isha Kriya Meditation (12 min):
Shambhavi Mudra Meditation (5 min):
Infinity Guided Meditation (13 min):

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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